
Cruise Only	Call	£0 PP	£0	£0
Fly Cruise	Call	Call	Call	Call
Prices based on 2 people sharing, departing from London airports (unless otherwise stated). Prices based on 1 person, departing from London airports (unless otherwise stated). Prices based on 3 people, departing from London airports (unless otherwise stated). Prices based on 4 people, departing from London airports (unless otherwise stated).


Cruise Only	Call	£0 PP	£0	£0
Fly Cruise	Call	Call	Call	Call
Prices based on 2 people sharing, departing from London airports (unless otherwise stated). Prices based on 1 person, departing from London airports (unless otherwise stated). Prices based on 3 people, departing from London airports (unless otherwise stated). Prices based on 4 people, departing from London airports (unless otherwise stated).


Cruise Only	Call	£0 PP	£0	£0
Fly Cruise	Call	Call	Call	Call
Prices based on 2 people sharing, departing from London airports (unless otherwise stated). Prices based on 1 person, departing from London airports (unless otherwise stated). Prices based on 3 people, departing from London airports (unless otherwise stated). Prices based on 4 people, departing from London airports (unless otherwise stated).


Cruise Only	WAS £6349 PP £6017 PP	£0 PP	£15064	£18093
Fly Cruise	WAS £7149 PP £6777 PP	Call	Call	Call
Prices based on 2 people sharing, departing from London airports (unless otherwise stated). Prices based on 1 person, departing from London airports (unless otherwise stated). Prices based on 3 people, departing from London airports (unless otherwise stated). Prices based on 4 people, departing from London airports (unless otherwise stated).

Itinerary

Rio de Janeiro

Welcome to the Cidade Maravilhosa, or the Marvelous City, as Rio is known in Brazil. Synonymous with the girl from Ipanema, the dramatic views from Christ the Redeemer atop Corcovado mountain, and fabulously flamboyant Carnival celebrations, Rio is a city of stunning architecture, abundant museums, and marvelous food. Rio is also home to 23 beaches, an almost continuous 73-km (45-mile) ribbon of sand.As you leave the airport and head to Rio's beautiful Zona Sul (the touristic South Zone), you'll drive for about 40 minutes on a highway from where you'll begin to get a sense of the dramatic contrast between beautiful landscape and devastating poverty. In this teeming metropolis of 12 million people (6.2 million of whom live in Rio proper), the very rich and the very poor live in uneasy proximity. You'll drive past seemingly endless cinder-block favela, but by the time you reach Copacabana's breezy, sunny Avenida Atlântica—flanked on one side by white beach and azure sea and on the other by condominiums and hotels—your heart will leap with expectation as you begin to recognize the postcard-famous sights. Now you're truly in Rio, where cariocas (Rio residents) and tourists live life to its fullest.Enthusiasm is contagious in Rio. Prepare to have your senses engaged and your inhibitions untied. Rio seduces with a host of images: the joyous bustle of vendors at Sunday's Feira Hippie (Hippie Fair); the tipsy babble at sidewalk cafés as patrons sip their last glass of icy beer under the stars; the blanket of lights beneath the Pão de Açúcar (Sugarloaf Mountain); the bikers, joggers, strollers, and power walkers who parade along the beach each morning. Borrow the carioca spirit for your stay; you may find yourself reluctant to give it back.

13 March 2025

Buzios

Around two hours from Rio de Janeiro, Búzios is a string of beautiful beaches on an 8-km-long (5-mile-long) peninsula. It was the quintessential sleepy fishing village until the 1960s, when the French actress Brigitte Bardot holidayed here to escape the paparazzi and the place almost instantly transformed into a vacation sensation. Búzios has something for everyone. Some hotels cater specifically to families and provide plenty of activities and around-the-clock child care. Many have spa facilities, and some specialize in weeklong retreats. For outdoor enthusiasts, Búzios offers surfing, windsurfing, kitesurfing, diving, hiking, and mountain biking, as well as leisurely rounds of golf.

14 March 2025

At Sea

15 March 2025

Salvador de Bahia

According to Salvador's adopted son Jorge Amado, "In Salvador, magic becomes part of the every-day." From the shimmering golden light of sunset over the Baía do Todos os Santos, to the rhythmic beats that race along the streets, Salvador, while no longer Brazil's capital, remains one of its most captivating cities. A large dose of its exoticism comes down to its African heritage—at least 70% of its 2,675,000 population is classified as Afro-Brazilian—and how it has blended into Brazil's different strands, from the native Indians to the Christian colonizers. Salvadorans may tell you that you can visit a different church every day of the year, which is almost true—the city has about 300. Churches whose interiors are covered with gold leaf were financed by the riches of the Portuguese colonial era, when slaves masked their traditional religious beliefs under a thin Catholic veneer. And partly thanks to modern-day acceptance of those beliefs, Salvador has become the fount of Candomblé, a religion based on personal dialogue with the orixás, a family of African deities closely linked to nature and the Catholic saints. The influence of Salvador's African heritage on Brazilian music has also turned the city into one of the musical capitals of Brazil, resulting in a myriad of venues to enjoy live music across the city, along with international acclaim for exponents like Gilberto Gil, Caetano Veloso, and Daniela Mercury. Salvador's economy today is focused on telecommunications and tourism. The still-prevalent African culture draws many tourists—this is the best place in Brazil to hear African music, learn or watch African dance, and see capoeira, a martial art developed by slaves. In the district of Pelourinho, many colorful 18th- and 19th-century houses remain, part of the reason why this is the center of the tourist trade. Salvador sprawls across a peninsula surrounded by the Baía de Todos os Santos on one side and the Atlantic Ocean on the other. The city has about 50 km (31 miles) of coastline. The original city, referred to as the Centro Histórica (Historical Center), is divided into the Cidade Alta (Upper City), also called Pelourinho, and Cidade Baixa (Lower City). The Cidade Baixa is a commercial area—known as Comércio—that runs along the port and is the site of Salvador's indoor market, Mercado Modelo. You can move between the upper and lower cities on foot, via the landmark Elevador Lacerda, behind the market, or on the Plano Inclinado, a funicular lift, which connects Rua Guindaste dos Padres on Comércio with the alley behind Cathedral Basílica. From the Cidade Histórica you can travel north along the bay to the hilltop Igreja de Nosso Senhor do Bonfim. You can also head south to the point, guarded by the Forte Santo Antônio da Barra, where the bay waters meet those of the Atlantic. This area on Salvador's southern tip is home to the trendy neighborhoods of Barra, Ondina, and Rio Vermelho, with many museums, theaters, shops, and restaurants. Beaches along the Atlantic coast and north of Forte Santo Antônio da Barra are among the city's cleanest. Many are illuminated at night and have bars and restaurants that stay open late.

16 March 2025

Summary

Maceió

17 March 2025

Recife

This vibrant metropolis has a spirit that's halfway between that of the modern cities of Brazil's South and of the traditional northeastern centers. It offers both insight on the past and a window to the future.It was in Pernambuco State, formerly a captaincy, that the most violent battles between the Dutch and the Portuguese took place. Under the Portuguese, the capital city was the nearby community of Olinda. But beginning in 1637 and during the Dutch turn at the reins (under the powerful count Maurício de Nassau), both Olinda and Recife were greatly developed.The city has beautiful buildings alongside the rivers that remind many visitors of Europe. Unfortunately, huge swathes of 19th-century buildings were razed to make way for modern structures. As a result, the center of the city has pockets of neocolonial splendor surrounded by gap-toothed modern giants. Today Recife is a leader in health care and has benefited from significant government investment in recent years, resulting in a boom in infrastructure and construction industries. It's also Brazil's third-largest gastronomic center—it's almost impossible to get a bad meal here.Recife is built around three rivers and connected by 49 bridges. Its name comes from the recifes (reefs) that line the coast. Because of this unique location, water and light often lend the city interesting textures. In the morning, when the tide recedes from Boa Viagem Beach, the rocks of the reefs slowly reappear. Pools of water are formed, fish flap around beachgoers, and the rock formations dry into odd colors. And if the light is just right on the Rio Capibaribe, the ancient buildings of Recife Antigo (Old Recife) are reflected off the river's surface in a watercolor display.

18 March 2025

At Sea

19 March 2025

At Sea

20 March 2025

At Sea

21 March 2025

At Sea

22 March 2025

Porto Grande

The crescent of volcanic islands which form the Cape Verde archipelago lie 310 miles off the Senegal coast. Despite the name (Green Cape), all the islands are barren, but they offer dramatic mountain scenery and pristine beaches. The Portuguese started colonising the islands during the 15th century and during the 16th century the archipelago became important for the supply of water and rations to boats sailing to America, Europe and Africa, and as a base for slave warehouses. The Cape Verde Islands obtained their independence from Portugal in 1975 and, although the isles may be African geographically speaking, they have retained a strong Latin flavour. Porto Grande, the port for Mindelo, is on the windward isle of São Vicente and covers an area of 88 square miles. Over 90% of the island’s inhabitants live in the capital of Mindelo, where the historic centre is characterised by old colonial houses and commemorative monuments. Please note that excursions from this port will be operated by basic minibuses: these vehicles are the best available, but lack air-conditioning, reclining seats and seat belts, and have no space for the storage of walkers or wheelchairs.

23 March 2025

At Sea

24 March 2025

At Sea

25 March 2025

Santa Cruz de Tenerife

The largest of the Canary Islands, Tenerife is a beautiful and scenic island which enjoys year-round sunshine and is dominated by Mount Teide. The mountain range runs through the centre of the island, with fertile valleys on the northern side. In the central part of the range is the gigantic natural crater of the Cañadas del Teide, about 14 miles in diameter. Santa Cruz, the island’s pretty capital, was originally a small fishing village but has now grown into a modern city, and also contains 16th-century civic buildings and ornate private mansions. Near the pier is the Santa Cruz Palmetum, a Botanical Garden covering an area of 29 acres, specialising in palms.

26 March 2025

Arrecife, Lanzarote

A volcanic island designated a UNESCO Biosphere Reserve, Lanzarote’s dramatic landscapes were shaped by an explosive past. Today, its pretty beaches and virtual absence of rain together with duty-free shopping make the island an extremely desirable destination. The main port and capital, Arrecife, is a pleasant town with a modern seafront and colourful gardens. Outside the capital there is plenty to explore, from the dazzling white salt flats of Janubio and the rugged terrain of Fire Mountain to the eerie caves of Los Verdes and an array of unspoilt fishing villages scattered around the coast. The island is home to a great selection of restaurants and local specialities including garbanzos compuestos – a chickpea stew; papas arrugadas – potatoes with carrots, peas, ham and green pepper; and of course, plenty of fresh seafood. Please note that those planning to participate in one of the shore excursions from this port may need to take an early lunch on board ship to suit the excursion schedules.

27 March 2025

At Sea

28 March 2025

Lisbon

Set on seven hills on the banks of the River Tagus, Lisbon has been the capital of Portugal since the 13th century. It is a city famous for its majestic architecture, old wooden trams, Moorish features and more than twenty centuries of history. Following disastrous earthquakes in the 18th century, Lisbon was rebuilt by the Marques de Pombal who created an elegant city with wide boulevards and a great riverfront and square, Praça do Comércio. Today there are distinct modern and ancient sections, combining great shopping with culture and sightseeing in the Old Town, built on the city's terraced hillsides. The distance between the ship and your tour vehicle may vary. This distance is not included in the excursion grades.

29 March 2025

*This holiday is generally suitable for persons with reduced mobility. For customers with reduced mobility or any medical condition that may require special assistance or arrangements to be made, please notify your Cruise Concierge at the time of your enquiry, so that we can provide specific information as to the suitability of the holiday, as well as make suitable arrangements with the Holiday Provider on your behalf.

Map

What's Included with Regent Seven Seas Cruises

A truly all-inclusive holiday with regent seven seas. With FREE unlimited shore excursions, you can taste, tour and savour every moment in over 450 ports. The cruise line offers an unrivalled ultra-luxury experience from start to finish, with everything included - from exquisitely prepared cuisine to opulent all-balcony suites.

Speak to a Luxury Cruise Concierge (Freephone) 08082026105

	Entertainment throughout the day and evening
	Return flights included from a choice of UK airports (fly cruise bookings only)
	WiFi included on-board
	Gratuities included on-board
	24-hour room service
	Self-service laundry
	Shuttle service to and from ports and airport where available

	Unlimited beverages
	In-suite mini bar replenished daily
	Butler service for selected suites
	1:1.5 staff to guest ratio
	Unlimited shore excursions
	Pre- or post-cruise hotel stays and land programmes on selected sailings
	Luxurious, all-suite accommodation

Explore Seven Seas Splendor

There's so much to do on the Seven Seas Splendor. On-board facilities include entertainment venues such as the Constellation Theater and Observation Lounge, as well as the Culinary Arts Kitchen which offers cookery classes to on-board passengers.

Indulge in fine dining experiences with an array of eating options, including Compass Rose, Coffee Connection, Pacific Rim, Chartreuse, Prime 7 and La Veranda. Out on deck, you will find an infinity pool and putting green - while the ultimate relaxation options can be found in the on-board spa.

The Seven Seas Splendor ship embraces intricate marble patterns and sparkling chandeliers which will guide you deck-by-deck through the cruise's interior, adorned with inspiring spaces which provide sophistication and ambience - a signature Regent Seven Seas Cruises experience.

Compass Rose

Pacific RIm

Prime 7

Chartreuse

The Study

La Veranda

Sette Mari at La Veranda

Coffee Connection

Pool Grill

Room Service

General Manager & Reception

Destination Services

Atrium

Observation Lounge

Meridian Lounge

Splendor Lounge

Constellation Theatre

Card Room

Library

Casino

Boutiques

Connoisseur Club

Pool Deck

Pool Bar

Culinary Arts Kitchen

Summary

No ordinary shipboard cooking class, our Culinary Arts Kitchen will make you believe you’ve stumbled into one of the world’s prestigious cooking schools. An impressive 18 individual cooking stations sit atop three long, curved rows with white quartzite countertops and stainless steel accents, a formidable array you’ll put to good use preparing a variety of exquisite dishes that will amaze friends and family back home.

CULINARY CLASSES DETAILS

TREASURES OF THE AEGEAN

Cast off the mythology surrounding Greek food in this immersive class that reveals the essence of the Mediterranean diet and one of the healthiest cuisines in the world. Through favorite dishes from Corfu, Crete, Rhodes and Santorini, discover local ingredients and traditional techniques used to prepare these recipes during a magical exploration of Greece and its mouthwatering cuisine.

A FRENCH LOVE AFFAIR

Fall in love with France and its celebrated cuisine as you explore the country through time-honored dishes. Prepare French classics – the kinds of dishes that chefs like to make at home – and get to know the different regions of France through the unique flavors of each. You will also learn traditional French culinary techniques and gain a better understanding of how to pair French food and wine.

BATTER UP

After learning about batter-based recipes ranging from French crêpes and Tuscan flatbread to Santorini tomato fritters and Turkish zucchini fritters, you will see – and taste – that the simple things in life are often the best. Sweet and savory, crunchy and fluffy, memorable and delicious … you’ll savor it all as you explore the world, one batter at a time.

FAMILIA CUBANA

Regent Seven Seas Cruises has a special connection to Cuba, as top executive Frank Del Rio is Cuban, and we were one of the first cruise lines to sail there in recent history. This class honors cherished family recipes passed down for generations as well as modern interpretations of Cuban classics. Sip a perfectly prepared mojito as you embark on a journey into the kitchens, culture and history of Cuba.

FARMSTAND FABULOUS

This class focuses on how to shop and cook like a chef, inspired by what you discover at the farmer’s market or in the produce aisle. Learn to approach your shopping trip like a blank canvas that takes shape based on what fresh ingredients you find in season. Recipes will change depending on the region and time of year, but the techniques for preparing seasonal masterpieces remain tried and true.

FLIP-FLOP FLORIBBEAN

Nowhere is the influence of Caribbean cuisine embraced more authentically than in Florida – especially in Miami. Flip-flop cuisine celebrates the casual, comforting food and drink that is inspired by the islands, adopted by Florida, and sure to please friends and family at your next gathering. Fun is inevitable, appetite is required, and the rum will be flowing.

ISLAND FUSION

Each with a unique culinary footprint, the Caribbean islands are the perfect place to learn about where you are traveling through the regional cuisine. Local traditions and native ingredients illuminate the indigenous culture and natural resources of each island, while the influences of France, Spain, Africa, India and China reveal how the culinary heritage of the Caribbean was shaped by colonialism.

TURN UP THE HEAT

Regardless of the technique – grilling, sautéing, pan frying, roasting, baking, broiling or braising – the fundamentals of high-heat cooking are essential for any home cook, whether a master or novice. In addition to preparing meat and understanding how to use quick-read thermometers for perfect results every time, you will find out what high-heat techniques can do for vegetables, breads and fruit.

MEDITERRANEAN MASTERPIECES

Tailored to your specific itinerary, this exploration of culinary masterpieces will take you to the heart of Mediterranean destinations such as Italy, Greece, Israel, Spain, France and Morocco. Iconic dishes passed down for generations illuminate each country’s culinary heritage and unique ingredients, and you will master time-honored techniques while preparing authentic regional dishes.

THE NOURISHED KITCHEN: PLANT-BASED COMFORTS

Whether you follow a plant-based diet or simply wish to introduce more plant-based dishes into your culinary repertoire, learn the hottest new trends that embrace the flavors of nature’s bounty and enhance longevity. Prepare healthy, innovative and delicious plant-based recipes developed through our work with the Teaching Kitchen Collaborative of Harvard University and The Culinary Institute of America.

NEW WORLD MEDITERRANEAN

Before there was the Mediterranean cuisine that you know today, there was Mediterranean cuisine without ingredients like tomatoes, potatoes, corn, melons, chocolate, nutmeg and more. On this fascinating journey back in time, you will learn about, prepare and sample dishes that existed before and after the Columbian Exchange – when ingredients brought from the Americas were incorporated into Old World cuisine.

ON A PLATE & IN A GLASS

Pairing food and wine is for some a passion, for others a hobby, and for many a mystery. Regardless of your wine acumen, you’ll learn something new in this class that explores food and wine pairing from the unique perspective of the chef. While a sommelier chooses a wine to complement a dish, you will discover recipes inspired by the chef’s question, “What can I create that will showcase this wine?”

SENSUOUS SPAIN

The rich tradition and culinary integrity of Spain are evident in its tapas – small plates best described as little bites with big flavor. As you sip sangria blanca and prepare classic tapas recipes, you will begin to understand why many believe that tapas are more than food – they are a lifestyle. You’ll be ready to share this delectable lifestyle with friends at your next Spanish-themed dinner party.

SWEET, SALTY, SOUR, BITTER, UMAMI

While there are many flavors, there are only five tastes: sweet, salty, sour, bitter and umami. Unpacking the complexity of these tastes will elevate your knowledge of how to bring out the best in your home cooking. Learn how to prepare food with intention, discover how master chefs use these tastes to create unforgettable flavors, and explore pairing techniques that complement your favorite wine.

WORLD OF FLAVOR: STREET FOOD

If you’re familiar with the joy of finding a buttery waffle at a street stand in Belgium or a delicious falafel at a family-run stall in Haifa, this globetrotting exploration of street food is for you. Learn about secret ingredients, special techniques and family recipes that our chefs have discovered as they’ve traveled the world in search of great street food and conversed with the locals who create it.

UP YOUR BRUNCH GAME

If brunch isn’t already your favorite meal, it will be after this flavorful look at the favorite brunch recipes of the chefs of Regent Seven Seas Cruises. The essential techniques that you learn in this class will not only make your brunches unforgettable but also enhance any dish. Discover delicious new recipes that will transcend brunch and impress your friends and family at any meal.

Gourmet Explorer Tours

Business Center

Seven Seas Splendor Cabins & Suites

On-board accommodation will comprise a range of suites - from a Veranda Suite to Regent Suite. Many include free unlimited Wi-Fi, luxurious bathroom amenities, plush bathrobes and slippers and a personalised in-suite mini-bar. Discover your Seven Seas Splendor cruise cabin or suite below.

suite