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Prices based on 2 people sharing, departing from London airports (unless otherwise stated). Prices based on 1 person, departing from London airports (unless otherwise stated). Prices based on 3 people, departing from London airports (unless otherwise stated). Prices based on 4 people, departing from London airports (unless otherwise stated).


Cruise Only	Call	£0 PP	£0	£0
Fly Cruise	Call	Call	Call	Call
Prices based on 2 people sharing, departing from London airports (unless otherwise stated). Prices based on 1 person, departing from London airports (unless otherwise stated). Prices based on 3 people, departing from London airports (unless otherwise stated). Prices based on 4 people, departing from London airports (unless otherwise stated).


Cruise Only	Call	£0 PP	£0	£0
Fly Cruise	Call	Call	Call	Call
Prices based on 2 people sharing, departing from London airports (unless otherwise stated). Prices based on 1 person, departing from London airports (unless otherwise stated). Prices based on 3 people, departing from London airports (unless otherwise stated). Prices based on 4 people, departing from London airports (unless otherwise stated).


Cruise Only	£4806 PP	£0 PP	£11919	£14227
Fly Cruise	£5262 PP	Call	Call	Call
Prices based on 2 people sharing, departing from London airports (unless otherwise stated). Prices based on 1 person, departing from London airports (unless otherwise stated). Prices based on 3 people, departing from London airports (unless otherwise stated). Prices based on 4 people, departing from London airports (unless otherwise stated).

Itinerary

Civitavecchia

Italy's vibrant capital lives in the present, but no other city on earth evokes its past so powerfully. For over 2,500 years, emperors, popes, artists, and common citizens have left their mark here. Archaeological remains from ancient Rome, art-stuffed churches, and the treasures of Vatican City vie for your attention, but Rome is also a wonderful place to practice the Italian-perfected il dolce far niente, the sweet art of idleness. Your most memorable experiences may include sitting at a caffè in the Campo de' Fiori or strolling in a beguiling piazza.

Things To See, Do & Taste In Civitavecchia:

See: Colosseum (Rome) - An elliptical amphitheatre in the centre of the city of Rome (just over a hour's drive away).
Do: National Archaeological Museum of Civitavecchia - A small three-level museum containing Etruscan & Roman artifacts.
Taste: Civitavecchia Fish Soup - One of the best known dishes in the city.

31 May 2025

Livorno

Livorno is a gritty city with a long and interesting history. In the early Middle Ages it alternately belonged to Pisa and Genoa. In 1421 Florence, seeking access to the sea, bought it. Cosimo I (1519–74) started construction of the harbor in 1571, putting Livorno on the map. After Ferdinando I de' Medici (1549–1609) proclaimed Livorno a free city, it became a haven for people suffering from religious persecution; Roman Catholics from England and Jews and Moors from Spain and Portugal, among others, settled here. The Quattro Mori (Four Moors), also known as the Monument to Ferdinando I, commemorates this. (The statue of Ferdinando I dates from 1595, the bronze Moors by Pietro Tacca from the 1620s.)In the following centuries, and particularly in the 18th, Livorno boomed as a port. In the 19th century the town drew a host of famous Britons passing through on their grand tours. Its prominence continued up to World War II, when it was heavily bombed. Much of the town's architecture, therefore, postdates the war, and it's somewhat difficult to imagine what it might have looked like before. Livorno has recovered from the war, however, as it's become a huge point of departure for container ships, as well as the only spot in Tuscany for cruise ships to dock for the day.Most of Livorno's artistic treasures date from the 17th century and aren't all that interesting unless you dote on obscure baroque artists. Livorno's most famous native artist, Amedeo Modigliani (1884–1920), was of much more recent vintage. Sadly, there's no notable work by him in his hometown.There may not be much in the way of art, but it's still worth strolling around the city. The Mercato Nuovo, which has been around since 1894, sells all sorts of fruits, vegetables, grains, meat, and fish. Outdoor markets nearby are also chock-full of local color. The presence of Camp Darby, an American military base just outside town, accounts for the availability of many American products.If you have time, Livorno is worth a stop for lunch or dinner at the very least.

01 June 2025

At Sea

02 June 2025

Cannes

Cannes is pampered with the luxurious year-round climate that has made it one of the most popular resorts in Europe. Cannes was an important sentinel site for the monks who established themselves on Île St-Honorat in the Middle Ages. Its bay served as nothing more than a fishing port until in 1834 an English aristocrat, Lord Brougham, fell in love with the site during an emergency stopover with a sick daughter. He had a home built here and returned every winter for a sun cure—a ritual quickly picked up by his peers. Between the popularity of Le Train Blue transporting wealthy passengers from Calais, and the introduction in 1936 of France's first paid holidays, Cannes became the destination, a tasteful and expensive breeding ground for the upper-upscale.Cannes has been further glamorized by the ongoing success of its annual film festival, as famous as Hollywood's Academy Awards. About the closest many of us will get to feeling like a film star is a stroll here along La Croisette, the iconic promenade that gracefully curves the wave-washed sand coastline, peppered with chic restaurants and prestigious private beaches. This is precisely the sort of place for which the French invented the verb flâner (to dawdle, saunter): strewn with palm trees and poseurs, its fancy boutiques and status-symbol grand hotels—including the Carlton, the legendary backdrop to Grace Kelly in To Catch a Thief —all vying for the custom of the Louis Vuitton set. This legend is, to many, the heart and soul of the Côte d'Azur.

03 June 2025

Saint-Tropez

At first glance, it really doesn't look all that impressive. There's a pretty port with cafés charging €5 for a coffee and a picturesque old town in sugared-almond hues, but there are many prettier in the hills nearby. There are sandy beaches, rare enough on the Riviera, and old-fashioned squares with plane trees and pétanque players, but these are a dime a dozen throughout Provence. So what made St-Tropez an internationally known locale? Two words: Brigitte Bardot. When this pulpeuse (voluptuous) teenager showed up in St-Tropez on the arm of Roger Vadim in 1956 to film And God Created Woman, the heads of the world snapped around. Neither the gentle descriptions of writer Guy de Maupassant (1850–93), nor the watercolor tones of Impressionist Paul Signac (1863–1935), nor the stream of painters who followed (including Matisse and Bonnard) could focus the world's attention on this seaside hamlet as did this one sensual woman in a scarf, Ray-Bans, and capris. Vanity Fair ran a big article, "Saint Tropez Babylon," detailing the over-the-top petrodollar parties, megayachts, and Beyoncé–d paparazzi. But don't be turned off: the next year, Stewart, Tabori & Chang released an elegant coffee-table book, Houses of St-Tropez, packed with photos of supremely tasteful and pretty residences, many occupied by fashion designers, artists, and writers. Once a hangout for Colette, Anaïs Nin, and Françoise Sagan, the town still earns its old moniker, the "Montparnasse of the Mediterranean." Yet you might be surprised to find that this byword for billionaires is so small and insulated. The lack of train service, casinos, and chain hotels keeps it that way. Yet fame, in a sense, came too fast for St-Trop. Unlike the chic resorts farther east, it didn't have the decades-old reputation of the sort that would attract visitors all year around. For a good reason: its location on the south side of the gulf puts it at the mercy of the terrible mistral winter winds. So, in summer the crowds descend and the prices rise into the stratosphere. In July and August, you must be carefree about the sordid matter of cash. After all, at the most Dionysian nightclub in town, a glass of tap water goes for $37 and when the mojo really gets going, billionaires think nothing of "champagne-spraying" the partying crowds—think World Series celebrations but with $1,000 bottles of Roederer Cristal instead of Gatorade. Complaining about summer crowds, overpricing, and lack of customer service has become a tourist sport and yet this is what makes St-Tropez—described by the French daily newspaper Le Figaro as the place you can see "the greatest number of faces per square meter"—as intriguing as it is seductive.

04 June 2025

Summary

Toulon

05 June 2025

Palma de Mallorca

Mallorca's greatest treasure, the resort city of Palma is the capital of this Spanish island. Richly studded with historical sites, a venture from the massive Santa María Cathedral you’ll discover Almudaina - a Moorish-style Arab fortress converted to a royal residence, or Bellver Castle - a medieval fortress with a distinctive circular shape (22 mins away from the city centre).

Things To See, Do & Taste In Palma:

See: Santa María Cathedral.
Do: Serra de Tramuntana mountain with boat & vintage train tour.
Taste: Sobrassada - A raw, cured spreadable sausage made with ground pork, paprika, salt and other spices.

06 June 2025

Barcelona

Originally founded as a Roman city in the Middle Ages, Barcelona continues to be a major tourist destination and significant cultural centre with a rich and expansive heritage. Thanks to its undeniable influence across several industries including education, entertainment, commerce, fashion and media, Barcelona stands as one of the world’s major global cities. Particularly notable is the architectural work of Antoni Gaudi, which beautifully adorns the city. His most recognised work is the yet unfinished church of the Sagrada Familia, under construction since 1882 and expected to be completed in 2026, funded by public donations, in time for the 100^th anniversary of Gaudi’s death.

Things To See, Do & Taste In Barcelona:

See: Sagrada Família - The largest unfinished Catholic church in the world, designed by Antoni Gaudí.
Do: Barceloneta Beach - 422 metres long Barceloneta is one of Barcelona's oldest and most famous beaches.
Taste: Tortilla de Patatas (also known as Spanish Omelette) - A traditional Spanish dish Made with potatoes, onion, eggs, salt, and oil.

07 June 2025

*This holiday is generally suitable for persons with reduced mobility. For customers with reduced mobility or any medical condition that may require special assistance or arrangements to be made, please notify your Cruise Concierge at the time of your enquiry, so that we can provide specific information as to the suitability of the holiday, as well as make suitable arrangements with the Holiday Provider on your behalf.

Map

What's Included with Regent Seven Seas Cruises

A truly all-inclusive holiday with regent seven seas. With FREE unlimited shore excursions, you can taste, tour and savour every moment in over 450 ports. The cruise line offers an unrivalled ultra-luxury experience from start to finish, with everything included - from exquisitely prepared cuisine to opulent all-balcony suites.

Speak to a Luxury Cruise Concierge (Freephone) 08082026105

	Entertainment throughout the day and evening
	Return flights included from a choice of UK airports (fly cruise bookings only)
	WiFi included on-board
	Gratuities included on-board
	24-hour room service
	Self-service laundry
	Shuttle service to and from ports and airport where available

	Unlimited beverages
	In-suite mini bar replenished daily
	Butler service for selected suites
	1:1.5 staff to guest ratio
	Unlimited shore excursions
	Pre- or post-cruise hotel stays and land programmes on selected sailings
	Luxurious, all-suite accommodation

Explore Seven Seas Splendor

There's so much to do on the Seven Seas Splendor. On-board facilities include entertainment venues such as the Constellation Theater and Observation Lounge, as well as the Culinary Arts Kitchen which offers cookery classes to on-board passengers.

Indulge in fine dining experiences with an array of eating options, including Compass Rose, Coffee Connection, Pacific Rim, Chartreuse, Prime 7 and La Veranda. Out on deck, you will find an infinity pool and putting green - while the ultimate relaxation options can be found in the on-board spa.

The Seven Seas Splendor ship embraces intricate marble patterns and sparkling chandeliers which will guide you deck-by-deck through the cruise's interior, adorned with inspiring spaces which provide sophistication and ambience - a signature Regent Seven Seas Cruises experience.

Compass Rose

Pacific RIm

Prime 7

Chartreuse

The Study

La Veranda

Sette Mari at La Veranda

Coffee Connection

Pool Grill

Room Service

General Manager & Reception

Destination Services

Atrium

Observation Lounge

Meridian Lounge

Splendor Lounge

Constellation Theatre

Card Room

Library

Casino

Boutiques

Connoisseur Club

Pool Deck

Pool Bar

Culinary Arts Kitchen

Summary

No ordinary shipboard cooking class, our Culinary Arts Kitchen will make you believe you’ve stumbled into one of the world’s prestigious cooking schools. An impressive 18 individual cooking stations sit atop three long, curved rows with white quartzite countertops and stainless steel accents, a formidable array you’ll put to good use preparing a variety of exquisite dishes that will amaze friends and family back home.

CULINARY CLASSES DETAILS

TREASURES OF THE AEGEAN

Cast off the mythology surrounding Greek food in this immersive class that reveals the essence of the Mediterranean diet and one of the healthiest cuisines in the world. Through favorite dishes from Corfu, Crete, Rhodes and Santorini, discover local ingredients and traditional techniques used to prepare these recipes during a magical exploration of Greece and its mouthwatering cuisine.

A FRENCH LOVE AFFAIR

Fall in love with France and its celebrated cuisine as you explore the country through time-honored dishes. Prepare French classics – the kinds of dishes that chefs like to make at home – and get to know the different regions of France through the unique flavors of each. You will also learn traditional French culinary techniques and gain a better understanding of how to pair French food and wine.

BATTER UP

After learning about batter-based recipes ranging from French crêpes and Tuscan flatbread to Santorini tomato fritters and Turkish zucchini fritters, you will see – and taste – that the simple things in life are often the best. Sweet and savory, crunchy and fluffy, memorable and delicious … you’ll savor it all as you explore the world, one batter at a time.

FAMILIA CUBANA

Regent Seven Seas Cruises has a special connection to Cuba, as top executive Frank Del Rio is Cuban, and we were one of the first cruise lines to sail there in recent history. This class honors cherished family recipes passed down for generations as well as modern interpretations of Cuban classics. Sip a perfectly prepared mojito as you embark on a journey into the kitchens, culture and history of Cuba.

FARMSTAND FABULOUS

This class focuses on how to shop and cook like a chef, inspired by what you discover at the farmer’s market or in the produce aisle. Learn to approach your shopping trip like a blank canvas that takes shape based on what fresh ingredients you find in season. Recipes will change depending on the region and time of year, but the techniques for preparing seasonal masterpieces remain tried and true.

FLIP-FLOP FLORIBBEAN

Nowhere is the influence of Caribbean cuisine embraced more authentically than in Florida – especially in Miami. Flip-flop cuisine celebrates the casual, comforting food and drink that is inspired by the islands, adopted by Florida, and sure to please friends and family at your next gathering. Fun is inevitable, appetite is required, and the rum will be flowing.

ISLAND FUSION

Each with a unique culinary footprint, the Caribbean islands are the perfect place to learn about where you are traveling through the regional cuisine. Local traditions and native ingredients illuminate the indigenous culture and natural resources of each island, while the influences of France, Spain, Africa, India and China reveal how the culinary heritage of the Caribbean was shaped by colonialism.

TURN UP THE HEAT

Regardless of the technique – grilling, sautéing, pan frying, roasting, baking, broiling or braising – the fundamentals of high-heat cooking are essential for any home cook, whether a master or novice. In addition to preparing meat and understanding how to use quick-read thermometers for perfect results every time, you will find out what high-heat techniques can do for vegetables, breads and fruit.

MEDITERRANEAN MASTERPIECES

Tailored to your specific itinerary, this exploration of culinary masterpieces will take you to the heart of Mediterranean destinations such as Italy, Greece, Israel, Spain, France and Morocco. Iconic dishes passed down for generations illuminate each country’s culinary heritage and unique ingredients, and you will master time-honored techniques while preparing authentic regional dishes.

THE NOURISHED KITCHEN: PLANT-BASED COMFORTS

Whether you follow a plant-based diet or simply wish to introduce more plant-based dishes into your culinary repertoire, learn the hottest new trends that embrace the flavors of nature’s bounty and enhance longevity. Prepare healthy, innovative and delicious plant-based recipes developed through our work with the Teaching Kitchen Collaborative of Harvard University and The Culinary Institute of America.

NEW WORLD MEDITERRANEAN

Before there was the Mediterranean cuisine that you know today, there was Mediterranean cuisine without ingredients like tomatoes, potatoes, corn, melons, chocolate, nutmeg and more. On this fascinating journey back in time, you will learn about, prepare and sample dishes that existed before and after the Columbian Exchange – when ingredients brought from the Americas were incorporated into Old World cuisine.

ON A PLATE & IN A GLASS

Pairing food and wine is for some a passion, for others a hobby, and for many a mystery. Regardless of your wine acumen, you’ll learn something new in this class that explores food and wine pairing from the unique perspective of the chef. While a sommelier chooses a wine to complement a dish, you will discover recipes inspired by the chef’s question, “What can I create that will showcase this wine?”

SENSUOUS SPAIN

The rich tradition and culinary integrity of Spain are evident in its tapas – small plates best described as little bites with big flavor. As you sip sangria blanca and prepare classic tapas recipes, you will begin to understand why many believe that tapas are more than food – they are a lifestyle. You’ll be ready to share this delectable lifestyle with friends at your next Spanish-themed dinner party.

SWEET, SALTY, SOUR, BITTER, UMAMI

While there are many flavors, there are only five tastes: sweet, salty, sour, bitter and umami. Unpacking the complexity of these tastes will elevate your knowledge of how to bring out the best in your home cooking. Learn how to prepare food with intention, discover how master chefs use these tastes to create unforgettable flavors, and explore pairing techniques that complement your favorite wine.

WORLD OF FLAVOR: STREET FOOD

If you’re familiar with the joy of finding a buttery waffle at a street stand in Belgium or a delicious falafel at a family-run stall in Haifa, this globetrotting exploration of street food is for you. Learn about secret ingredients, special techniques and family recipes that our chefs have discovered as they’ve traveled the world in search of great street food and conversed with the locals who create it.

UP YOUR BRUNCH GAME

If brunch isn’t already your favorite meal, it will be after this flavorful look at the favorite brunch recipes of the chefs of Regent Seven Seas Cruises. The essential techniques that you learn in this class will not only make your brunches unforgettable but also enhance any dish. Discover delicious new recipes that will transcend brunch and impress your friends and family at any meal.

Gourmet Explorer Tours

Business Center

Seven Seas Splendor Cabins & Suites

On-board accommodation will comprise a range of suites - from a Veranda Suite to Regent Suite. Many include free unlimited Wi-Fi, luxurious bathroom amenities, plush bathrobes and slippers and a personalised in-suite mini-bar. Discover your Seven Seas Splendor cruise cabin or suite below.

suite